Many Canadians are looking for winter escapes that help them recover from stress and burnout. Wellness retreats across the country offer spa treatments, hydrotherapy, yoga, meditation, and quiet surroundings to recharge both mind and body. From the Rockies to Ontario lakes, Vancouver Island to Quebec, these destinations combine scenic landscapes with professional wellness services. Canadians are choosing resorts, boutique spas, and nature-focused retreats that balance relaxation and accessibility. Here are 20 wellness retreats Canadians are booking to recover from burnout in 2025.
Scandinave Spa, Blue Mountain, Ontario
Scandinave Spa at Blue Mountain offers Canadians a peaceful escape from daily stress. The spa specializes in Scandinavian baths, including hot baths, cold plunges, saunas, and relaxation areas. Winter temperatures in Ontario make indoor and outdoor thermal experiences especially comforting. Small cottages and nearby hotels provide accommodations for multi-day retreats. Canadians enjoy massages, meditation, and quiet spaces surrounded by nature. The spa focuses on digital detox and calm, allowing visitors to disconnect. Its proximity to Toronto makes it accessible for weekend trips. Scandinave Spa combines warmth, tranquility, and outdoor beauty to help Canadians recover from burnout.
Willow Stream Spa at Fairmont Banff Springs, Alberta
Willow Stream Spa at Fairmont Banff Springs attracts Canadians for luxury and natural scenery. Located in the Rocky Mountains, the spa offers treatments, hot tubs, saunas, and relaxation lounges. Winter temperatures allow for snow-view therapy and cozy retreats. Canadians enjoy massages, facials, and wellness packages tailored for stress relief. The resort provides comfortable rooms and suites for multi-day visits. Visitors can combine spa experiences with mountain walks or skiing nearby. The natural surroundings enhance relaxation, offering an immersive winter wellness escape. Willow Stream Spa is ideal for Canadians seeking luxury, mountain views, and professional wellness treatments.
Ste. Anne’s Spa, Grafton, Ontario
Ste. Anne’s Spa draws Canadians seeking holistic wellness and quiet countryside settings. Winter temperatures in Ontario create a cozy retreat for spa treatments, thermal baths, and relaxation. The spa offers massage therapy, hydrotherapy, fitness classes, and beauty treatments. Small rooms, cottages, and suites provide comfortable accommodations. Canadians appreciate the peaceful environment, gourmet meals, and wellness-focused programs. Activities include yoga, meditation, and nature walks. Its proximity to Toronto makes it ideal for weekend escapes. Ste. Anne’s Spa combines traditional spa experiences, modern wellness practices, and rural calm to help Canadians recover from stress and burnout during winter months.
Scandinave Spa, Mont-Tremblant, Quebec
Scandinave Spa in Mont-Tremblant attracts Canadians for its thermal baths, saunas, and relaxation spaces in a forested setting. Winter temperatures allow for hot-cold contrast therapy in outdoor baths. Small lodges and local hotels accommodate multi-day visitors. Canadians enjoy massages, meditation sessions, and quiet areas designed for stress relief. Trails and nature walks nearby provide additional relaxation opportunities. The spa emphasizes digital detox and peaceful time without interruptions. Accessible from Montreal, it is a convenient escape for weekend trips. Scandinave Spa Mont-Tremblant combines winter landscapes, professional treatments, and serene surroundings to help Canadians recharge and manage burnout.
Spirit Ridge Vineyard Resort & Spa, Osoyoos, British Columbia
Spirit Ridge Vineyard Resort & Spa draws Canadians for its desert landscape, warm climate, and wellness offerings. Winter temperatures are mild, ideal for outdoor pools, hot tubs, and spa treatments. Visitors enjoy massages, hydrotherapy, fitness classes, and vineyard views. Small luxury suites and resort accommodations provide comfort for extended stays. Canadians combine wellness experiences with wine tastings and scenic walks. The resort offers tranquility, attentive service, and wellness-focused programs. Spirit Ridge is perfect for travellers seeking to escape cold Canadian winters while rejuvenating body and mind. It provides a sunny, low-stress environment ideal for recovering from burnout.
Sparkling Hill Resort, Vernon, British Columbia
Sparkling Hill Resort in Vernon attracts Canadians for luxury wellness experiences and scenic Okanagan Valley views. Winter temperatures are mild, allowing spa pools, thermal baths, and outdoor relaxation. Canadians enjoy hydrotherapy, facials, massages, and yoga sessions. The resort features suites with lake and mountain views for comfortable multi-day stays. Sparkling Hill emphasizes holistic wellness with quiet spaces and a calming environment. Guests can combine spa treatments with vineyard tours or nearby hiking trails. Canadians appreciate its focus on relaxation, natural surroundings, and comprehensive spa services, providing a serene winter escape from everyday stress.
Aveda Spa at The Fairmont Chateau Whistler, British Columbia
Aveda Spa at The Fairmont Chateau Whistler offers Canadians a combination of luxury treatments and mountain scenery. Winter temperatures allow for relaxing indoor therapy after skiing or snowboarding. Spa services include massages, facials, body treatments, and hydrotherapy. Visitors stay in resort rooms or suites with easy access to spa amenities. Canadians enjoy yoga, guided meditation, and mountain views while relaxing. The spa emphasizes sensory calm and rejuvenation, helping guests disconnect from work and stress. Accessible from Vancouver, it is ideal for short winter breaks. Aveda Spa at Whistler blends natural beauty and professional wellness for Canadian travellers.
Tigh-Na-Mara Seaside Spa Resort, British Columbia
Tigh-Na-Mara Seaside Spa Resort draws Canadians for coastal views, spa treatments, and winter relaxation. Temperatures along the Vancouver Island coast stay mild, ideal for outdoor walks and hot tubs. Canadians enjoy massages, hydrotherapy, meditation, and fitness programs. Small suites and hotel rooms provide cozy winter accommodations. The resort emphasizes quiet, wellness-focused time with access to beaches and forested trails. Guests can combine spa experiences with ocean walks or cycling. Canadians value its accessibility from Victoria and Vancouver, along with serene surroundings. Tigh-Na-Mara provides a winter wellness escape by combining coastal scenery and professional treatments.
Red Mountain Resort, Rossland, British Columbia
Red Mountain Resort attracts Canadians seeking winter sports paired with wellness recovery. The mountain offers skiing and snowboarding, while spa treatments and relaxation lounges provide balance. Winter temperatures are cold outside but warm inside the spa areas. Canadians enjoy massages, hydrotherapy, yoga, and guided wellness sessions. Lodging options include hotel rooms, condos, and mountain lodges for comfortable multi-day stays. Guests can combine outdoor activities with spa treatments for a full recharge. Red Mountain appeals to Canadians looking to combine active winter adventures with stress recovery and wellness programs.
Fox Harb’r Resort Spa, Nova Scotia
Fox Harb’r Resort Spa in Nova Scotia attracts Canadians for coastal views, golf, and spa relaxation. Winter temperatures are mild along the Atlantic coast, making indoor spa treatments especially comforting. Canadians enjoy massages, hydrotherapy, yoga, and sauna sessions. Resort accommodations include suites and cottages with ocean views. Guests can combine wellness experiences with golf, hiking, or beach walks. The spa emphasizes quiet, calm, and digital-free time for stress relief. Fox Harb’r offers Canadians a scenic, accessible, and comprehensive winter wellness escape with a mix of coastal beauty and professional treatments.
Hockley Valley Resort Spa, Ontario
Hockley Valley Resort Spa draws Canadians for winter wellness, golf, and forested surroundings. Winter temperatures allow for cozy spa experiences including massages, facials, hydrotherapy, and yoga. Guests stay in resort rooms or condos with mountain or forest views. Canadians enjoy combining spa treatments with winter walks, snowshoeing, or indoor fitness. The resort emphasizes calm, digital detox, and stress relief. Accessibility from Toronto makes it ideal for weekend escapes. Hockley Valley provides Canadians with a winter retreat that balances natural beauty, spa services, and comfortable accommodations for a comprehensive wellness experience.
Millcroft Inn & Spa, Ontario
Millcroft Inn & Spa attracts Canadians seeking a historic and relaxing retreat near Caledon. Winter temperatures allow for cozy spa treatments, fireplaces, and indoor relaxation. Visitors enjoy massages, hydrotherapy, facials, and wellness classes. Small suites and guest rooms provide comfortable multi-day stays. Canadians can combine spa experiences with hiking, nature walks, or nearby golf. The inn emphasizes calm, quiet, and restorative time, helping visitors disconnect from daily stress. Its accessibility from Toronto makes it ideal for weekend escapes. Millcroft Inn & Spa offers Canadians a balance of historic charm, winter warmth, and professional wellness services.
The Spa at the Ritz-Carlton, Montreal, Quebec
The Spa at the Ritz-Carlton Montreal draws Canadians looking for luxury wellness in a city setting. Winter temperatures in Montreal are cold, making indoor spa treatments especially appealing. Canadians enjoy massages, facials, body treatments, and relaxation lounges. Suites and rooms in the Ritz-Carlton provide comfortable accommodations. Visitors combine spa visits with shopping, dining, and cultural experiences in downtown Montreal. The spa emphasizes professional treatments, calm atmospheres, and stress recovery. Its central location allows Canadians to plan short urban wellness escapes. The Ritz-Carlton Spa delivers high-end service, serene spaces, and winter comfort for rejuvenation.
St. Eugene Golf Resort & Casino Spa, British Columbia
St. Eugene Resort Spa in Cranbrook attracts Canadians seeking wellness, golf, and peaceful mountain scenery. Winter temperatures allow indoor spa treatments, hot tubs, and saunas. Canadians enjoy massages, facials, hydrotherapy, and guided meditation sessions. Accommodations include resort rooms, suites, and cottages for multi-day stays. Visitors can combine wellness with golf, casino entertainment, or nature exploration. The resort emphasizes calm, relaxation, and stress relief in a serene mountain setting. Its accessibility from Calgary or Vancouver makes it practical for Canadian travellers. St. Eugene Resort Spa provides a balanced winter wellness escape with luxury and scenic surroundings.
Elora Mill Hotel & Spa, Ontario
Elora Mill Hotel & Spa attracts Canadians for its riverside location, historic architecture, and winter spa experiences. Winter temperatures allow cozy indoor treatments and relaxing thermal baths. Canadians enjoy massages, hydrotherapy, facials, and yoga sessions. The hotel offers comfortable rooms and suites overlooking the river or countryside. Visitors can explore Elora Gorge or enjoy local dining alongside spa treatments. The spa emphasizes calm, restorative experiences, helping Canadians disconnect from work and stress. Its accessibility from Toronto makes it ideal for weekend escapes. Elora Mill provides a serene winter wellness retreat with history, luxury, and natural surroundings.
Fern Resort, Orillia, Ontario
Fern Resort draws Canadians for lakeside wellness, winter relaxation, and holistic programs. Winter temperatures allow indoor spa treatments, yoga, meditation, and hydrotherapy. Guests stay in comfortable hotel rooms or lakeside cottages. Canadians enjoy combining spa services with winter walks, fitness classes, and nature activities. The resort emphasizes wellness, stress recovery, and digital-free time. Its location near Lake Couchiching makes it accessible for weekend trips from Toronto or surrounding areas. Fern Resort offers Canadians a winter wellness retreat with calm surroundings, professional services, and a combination of indoor and outdoor relaxation opportunities.
Spirit Island Retreat, Lake of the Woods, Ontario
Spirit Island Retreat attracts Canadians seeking isolation, winter wellness, and lakeside scenery. Winter temperatures allow indoor spa experiences, meditation, and relaxation in cozy accommodations. Guests enjoy massages, yoga, guided mindfulness sessions, and nature-focused activities. Small cabins and suites provide intimate multi-day stays. Canadians combine wellness treatments with walks along frozen lakes, forest trails, and quiet reflection. The retreat emphasizes calm, digital detox, and mental recharge. Accessible by car or boat, Spirit Island offers Canadians a remote winter wellness escape with natural beauty, comfortable accommodations, and personalized stress-recovery programs.
Inn at Laurel Point Spa, Victoria, British Columbia
The Inn at Laurel Point Spa attracts Canadians for waterfront views and peaceful surroundings. Winter temperatures on Vancouver Island are mild, ideal for indoor spa treatments and heated pools. Canadians enjoy massages, facials, hydrotherapy, and wellness programs designed for stress relief. The inn provides cozy rooms and suites overlooking the marina or inner harbour. Guests can combine spa experiences with walking along the waterfront, exploring Victoria’s historic sites, or visiting nearby gardens. The spa emphasizes relaxation, calm, and restorative time. Its accessibility makes it a convenient winter escape for Canadians seeking quiet and professional wellness treatments.
The Willow Stream Spa at Fairmont Royal York, Toronto, Ontario
Willow Stream Spa at Fairmont Royal York offers Canadians luxury wellness in the heart of Toronto. Winter temperatures make indoor spa treatments particularly appealing. Canadians enjoy massages, facials, body treatments, and hydrotherapy in serene surroundings. The hotel provides rooms and suites for multi-day stays, combining comfort with city convenience. Visitors can complement spa experiences with shopping, dining, and cultural attractions nearby. The spa focuses on relaxation and stress relief, offering a digital-free environment and professional wellness services. Willow Stream Spa provides Canadians with a high-end urban wellness retreat during the winter months, balancing city access with calming experiences.
Golden Door Spa Experiences in Canada
Golden Door Spa Experiences attract Canadians seeking personalized, immersive wellness programs. Winter temperatures make indoor treatments, hydrotherapy, and relaxation lounges especially enjoyable. Guests benefit from massages, facials, fitness classes, meditation, and stress management programs. Small luxury accommodations allow multi-day retreats in serene settings. Canadians enjoy combining spa services with nature walks, quiet reflection, or wellness workshops. The spa emphasizes holistic recovery, helping visitors disconnect from work and daily stress. Golden Door provides Canadians with exclusive wellness programs, professional treatments, and peaceful surroundings. It is ideal for winter escapes focused on rejuvenation, calm, and personalized stress relief.
22 Groceries to Grab Now—Before another Price Shock Hits Canada
Food prices in Canada have been steadily climbing, and another spike could make your grocery bill feel like a mortgage payment. According to Statistics Canada, food inflation remains about 3.7% higher than last year, with essentials like bread, dairy, and fresh produce leading the surge. Some items are expected to rise even further due to transportation costs, droughts, and import tariffs. Here are 22 groceries to grab now before another price shock hits Canada.
22 Groceries to Grab Now—Before another Price Shock Hits Canada
